The Rocky Mountains of Canada are one of my favourite places in the world to escape for some clean, fresh air, solace, stress relief, and peace. This was my last hike, which took some internal motivation! 1400m+ of elevation gain to the summit, with incredible…

You’ve probably heard that we are all made up of energy particles vibrating at a high speed. But did you know that our vibrations go far beyond our physical bodies? Our energy radiates into a vast aura that stretches 360 degrees around us into the…

I felt like a little kid the other night when I was out for a bike ride in the city, over-joyed by the simplest things! That is what mindfulness is all about! The evening delight? A new pedestrian and cyclist bridge, reopened after 3 long…

Summer Solstice is once again approaching, and usually it’s a time of year that I love to celebrate in the sunshine. This year is different though, as I’m nursing an injury that has me sidelined for the entire summer, before summer is even officially here!…

Good day! I’m going to try a slightly different approach to my blog content. I’ll give you a brief trail description of where I’m at in my photos in case you ever want to travel and adventure there yourself! I will still be focusing on…