This post is about how to raise your energy vibration after burnout. I had a wonderful vacation, feeling very blessed to have had the opportunity to hike over 100km along the Juan de Fuca Marine trail, and other trails in the vicinity. It was also…

I recently went on a hiking adventure along the Juan de Fuca Marine Trail, Vancouver Island. It took a lot of pre-planning before I felt safe venturing out there, directly next to the ocean. Reading all the reports of people’s mishaps along the trail didn’t…

I was recently hiking along the Juan de Fuca Marine Trail on Vancouver Island, BC! China Beach, as pictured in my photo, and all the beaches there had this stunning fog in the morning! It made all the scenery that much more enticing and mystical…

As some of you know, I’ve been away for a while, having come down with a case of COVID in an outbreak. I’ve been doing everything I can to avoid getting it, as I pride myself on being healthy – This, my first illness of…

Do you ever go through a period of slowness…Like not much is happening, and then all of the sudden, everything is happening, and you feel overwhelmed by it all? That’s how it’s been for me lately. Things are getting a little hectic, and the only…