This week, I’ve been creating space in my life and heart, and what a great feeling of freedom this provides! Sometimes it’s so easy to get caught up in our not-so-healthy habits and addictions that we forget to open our hearts for the love and…

Do you ever feel like everything someone says is all about you? I have noticed lately that I’ve been taking things personally when really it’s not personal! Then I second guess myself: Was it personal, or wasn’t it? Why do we torture ourselves like this?…

This past week has been fairly relaxed, with a few snags here and there. Nothing major, just enough to ruffle my feathers! I’m feeling grateful for the Spring, and noticing all the green buds, white Lilacs, and flowers blooming! This Pansy is growing out in…

Do you ever feel like your voice isn’t heard or doesn’t matter? I suppose it’s more common in the quieter folk like me. This past week, I thought I shared some good points and ideas in the workplace. I finally spoke up for a change,…

There are a lot of unexpected things that can happen while you’re out in nature. On the mountain, it can go from a clear, sunny, blue-sky day to rain, snow, sleet, and hail, all within a very short period. One year after returning from Hawaii,…