Sometimes our minds and hearts feel a little like what’s happening in this photo at Stewart Creek! Partly icy and frozen; Partly open and flowing. Part of being human is that we have a range of thoughts and emotions, and we need the darker, shadow…

I like to visit the Ghost River in Alberta in the Spring, as snow and ice in the mountains are melting after a long, cold winter. Its deep, green colour reminds me of the vibrant freshness of Spring, and the emerald green that represents the…

Last week’s blog post was about how difficult it can be to let go of drama because we get addicted to it. It’s not only drama and negativity that we so easily get into the habit of having in our lives. The next step after…

Most of us don’t like drama! Lots of challenging things going on, conversations, shocking life and death situations, relationships, conflict, and war…This was March in a nutshell. A bit of a tornado all around! Letting go of all the drama would seem desirable and an…

What a month it has been, recovering from something gone a little haywire! I mean, the world has gone haywire, so by comparison, all is well, and I am grateful! Even the more trying times can be great teachers because we suddenly start questioning, “Why…